Ingredients for the Veggie burgers

1 finely chopped onion
1 finely chopped zucchini
olive oil
2 medium size potatoes, 2 medium size carrots,some broccoli
(everything boiled)
2-3 soaked slices of bread
1 egg
3 tbsps of emmer flakes
2 tbsps of crushed flaxseeds
paprika
3 tbsps of breadcrumbs
1 tbsp of flour
flour for coating
3 tbsps of breadcrumbs
oregano
sunflower oil for frying
burger buns
gouda cheese
lettuce
tomato
mustard
mayonnaise
caramelized onions
salt
pepper

Execution:

Please see video upright 🙂